Self-assessment

Discover your thought pattern.

Answer twelve honest prompts about how your mind handles stress, doubt, and change — then see which thought pattern shapes your day and where to start working with it.

A figure mapped with points of awareness — woodcut illustration

What this covers

• 12 prompts about how you handle overthinking, self-criticism, rumination, and worry.
• A thought pattern result with a practical recommended-path handoff.
• Local-only persistence under the inner-signal-self-assessment key.

Safe by default

Your answers stay in the browser. Inner Signal only stores question IDs, answer values, and the final result identifiers needed to resume safely.